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Family mealtimes are beneficial to young children
Family meals have shown to positively benefit the growth and future lifestyle habits of young children. The first 5 years of a child’s life are vital stages of growth. The way a child is fed will affect him now and for the rest of his life. Parental modeling and guidance are important to ensuring that young children develop appropriate social and developmental skills along with healthy eating habits. Family mealtimes are a great way for children to establish these skills and habits early.

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